8 Minute Fitness

Conversations exploring the smartest way to take care of your body.

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1: Skeletor

You know him as an evil supervillain, but his closest friends call him Jeff, and he's just doing his best to find his way in a world that doesn't know what to do with a talking skeleton.


Topics

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Sponsors

  • Initech — Pioneers of the TPS report, Initech is actively looking for job-seekers with people skills who can work with customers to gather specifications and deliver them to the software people.
  • Globex Corporation — Just a friendly and innocent high-tech company, with a casual work environment and an office without walls. Anything you’ve heard about a “doomsday device” is pure conjecture and not based in fact.

About

In this show, Raul and Spence dig deep to get to the facts with guests who have been labeled the smartest in Fitness. Tune in every Thursday to get Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from the best.

Hosted by

Steven SpenceRaul Cardenas