8 Minute Fitness

Conversations exploring the smartest way to take care of your body.

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5: Bill Lumbergh

He’s going to need you to go ahead and come in on Saturday, but there’s a lot more to the story than you think.


Topics

  • What are TPS reports exactly, and what’s the motivation for adding the cover sheet?
  • How Bill preserves such a cool and calm demeanor, despite the extreme consequences Initech faces for not finishing their Y2K upgrades on time, and why it’s important to protect the staff from that stress
  • Why suspenders and belts aren’t enough on their own, and should be used together
  • The backstory behind how Bill purchased his Porsche 911
  • The real reason he needed the red stapler for himself

Sponsors

  • Initech — Pioneers of the TPS report, Initech is actively looking for job-seekers with people skills who can work with customers to gather specifications and deliver them to the software people.
  • Globex Corporation — Just a friendly and innocent high-tech company, with a casual work environment and an office without walls. Anything you’ve heard about a “doomsday device” is pure conjecture and not based in fact.

About

In this show, Raul and Spence dig deep to get to the facts with guests who have been labeled the smartest in Fitness. Tune in every Thursday to get Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from the best.

Hosted by

Steven SpenceRaul Cardenas